simon amery 20:06 row
5,045
Meters
20:06.7
Time
1:59.5
Pace
337
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
May 20, 2022 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 5,045 | 1:59.5 | 205 | 1004 | 25 |
| 6:00.0 | 1,547 | 1:56.3 | 222 | 1064 | 25 |
| 12:00.0 | 1,564 | 1:55.0 | 230 | 1090 | 26 |
| 20:06.0 | 1,388 | 2:55.0 | 65 | 524 | 23 |
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Workout Graph
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