simon amery 20:05 row
5,122
Meters
20:05.4
Time
1:57.6
Pace
346
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 24 |
| Stroke Count | 470 |
May 18, 2022 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.4 | 5,122 | 1:57.6 | 215 | 1039 | 24 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 23 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 23 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 23 |
| 20:05.0 | 1,295 | 1:57.7 | 214 | 1037 | 25 |
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Workout Graph
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