simon amery 12:17 row
3,221
Meters
12:17.0
Time
1:54.4
Pace
225
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 27 |
| Stroke Count | 325 |
May 05, 2022 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.0 | 3,221 | 1:54.4 | 234 | 1104 | 27 |
| 5:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 26 |
| 12:17.0 | 1,321 | 2:45.4 | 77 | 566 | 27 |
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Workout Graph
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