simon amery 20:06 row
5,167
Meters
20:06.8
Time
1:56.7
Pace
352
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 25 |
| Stroke Count | 490 |
May 03, 2022 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.8 | 5,167 | 1:56.7 | 220 | 1056 | 25 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 24 |
| 10:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 25 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 25 |
| 20:06.0 | 1,297 | 1:57.9 | 213 | 1033 | 25 |
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Workout Graph
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