simon amery 20:24 row
5,307
Meters
20:24.3
Time
1:55.3
Pace
366
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
April 28, 2022 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.3 | 5,307 | 1:55.3 | 228 | 1084 | 25 |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 25 |
| 10:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 24 |
| 15:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 24 |
| 20:24.0 | 1,314 | 2:03.2 | 187 | 942 | 25 |
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Workout Graph
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