simon amery 4:22 row
1,109
Meters
4:22.4
Time
1:58.3
Pace
74
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
April 27, 2022 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.4 | 1,109 | 1:58.3 | 211 | 1027 | 23 |
| 4:22.0 | 1,109 | 1:58.1 | 212 | 1030 | 23 |
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Workout Graph
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