simon amery 4:08 row
1,039
Meters
4:08.6
Time
1:59.6
Pace
69
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
April 26, 2022 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.6 | 1,039 | 1:59.6 | 204 | 1003 | 23 |
| 4:08.0 | 1,039 | 1:59.3 | 206 | 1008 | 23 |
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