simon amery 4:07 row
1,062
Meters
4:07.9
Time
1:56.7
Pace
72
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
April 20, 2022 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.9 | 1,062 | 1:56.7 | 220 | 1057 | 25 |
| 4:07.0 | 1,062 | 1:56.2 | 223 | 1065 | 25 |
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Workout Graph
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