simon amery 20:06 row
5,244
Meters
20:06.9
Time
1:55.0
Pace
364
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
April 21, 2022 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 5,244 | 1:55.0 | 230 | 1090 | 25 |
| 6:00.0 | 1,552 | 1:55.9 | 224 | 1072 | 25 |
| 12:00.0 | 1,571 | 1:54.5 | 233 | 1100 | 25 |
| 20:06.0 | 1,574 | 2:34.3 | 95 | 627 | 25 |
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Workout Graph
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