simon amery 12:08 row
3,109
Meters
12:08.0
Time
1:57.0
Pace
212
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 24 |
| Stroke Count | 285 |
April 14, 2022 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.0 | 3,109 | 1:57.0 | 218 | 1050 | 24 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 23 |
| 12:08.0 | 1,292 | 2:45.6 | 77 | 565 | 24 |
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Workout Graph
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