simon amery 4:20 row
1,118
Meters
4:20.8
Time
1:56.6
Pace
76
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
April 14, 2022 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.8 | 1,118 | 1:56.6 | 221 | 1059 | 23 |
| 4:20.8 | 1,118 | 1:56.6 | 221 | 1059 | 23 |
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Workout Graph
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