simon amery 25:08 row
6,563
Meters
25:08.2
Time
1:54.9
Pace
455
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 24 |
| Stroke Count | 600 |
March 20, 2022 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.2 | 6,563 | 1:54.9 | 231 | 1094 | 24 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 23 |
| 10:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 24 |
| 15:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 24 |
| 20:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 24 |
| 25:08.0 | 1,316 | 1:57.0 | 218 | 1051 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.