simon amery 4:07 row
1,077
Meters
4:07.7
Time
1:54.9
Pace
75
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
March 11, 2022 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.7 | 1,077 | 1:54.9 | 230 | 1092 | 24 |
| 4:07.0 | 1,077 | 1:54.6 | 232 | 1098 | 24 |
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Workout Graph
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