simon amery 4:06 row
1,085
Meters
4:06.9
Time
1:53.7
Pace
76
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
March 11, 2022 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.9 | 1,085 | 1:53.7 | 238 | 1117 | 25 |
| 4:06.0 | 1,085 | 1:53.3 | 240 | 1126 | 25 |
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Workout Graph
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