simon amery 4:07 row
1,135
Meters
4:07.7
Time
1:49.1
Pace
84
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
March 09, 2022 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.7 | 1,135 | 1:49.1 | 269 | 1227 | 30 |
| 4:07.7 | 1,135 | 1:49.1 | 269 | 1227 | 30 |
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Workout Graph
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