simon amery 4:08 row
1,091
Meters
4:08.2
Time
1:53.7
Pace
77
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
March 08, 2022 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.2 | 1,091 | 1:53.7 | 238 | 1118 | 26 |
| 4:08.0 | 1,091 | 1:53.6 | 238 | 1120 | 26 |
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Workout Graph
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