simon amery 4:31 row
1,157
Meters
4:31.6
Time
1:57.3
Pace
78
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
February 28, 2022 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.6 | 1,157 | 1:57.3 | 216 | 1044 | 22 |
| 4:31.0 | 1,157 | 1:57.1 | 218 | 1049 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.