simon amery 20:08 row
5,340
Meters
20:08.9
Time
1:53.1
Pace
378
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
February 23, 2022 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.9 | 5,340 | 1:53.1 | 241 | 1130 | 26 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 24 |
| 10:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 26 |
| 15:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 26 |
| 20:08.0 | 1,350 | 1:54.0 | 236 | 1111 | 27 |
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Workout Graph
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