simon amery 24:06 row
6,233
Meters
24:06.3
Time
1:56.0
Pace
429
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 24 |
| Stroke Count | 590 |
February 14, 2022 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:06.3 | 6,233 | 1:56.0 | 224 | 1071 | 24 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 23 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 23 |
| 15:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 25 |
| 24:06.0 | 1,321 | 3:26.6 | 40 | 436 | 26 |
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Workout Graph
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