simon amery 20:10 row
5,334
Meters
20:10.6
Time
1:53.4
Pace
375
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
February 10, 2022 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.6 | 5,334 | 1:53.4 | 240 | 1124 | 26 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 24 |
| 10:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 26 |
| 15:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 27 |
| 20:10.0 | 1,353 | 1:54.5 | 233 | 1101 | 28 |
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Workout Graph
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