simon amery 30:00 row
7,941
Meters
30:00.0
Time
1:53.3
Pace
562
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
February 08, 2022 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,941 | 1:53.3 | 240 | 1127 | 25 |
| 6:00.0 | 1,572 | 1:54.5 | 233 | 1102 | 25 |
| 12:00.0 | 1,590 | 1:53.2 | 241 | 1130 | 26 |
| 18:00.0 | 1,593 | 1:52.9 | 243 | 1134 | 25 |
| 24:00.0 | 1,588 | 1:53.3 | 240 | 1127 | 25 |
| 30:00.0 | 1,598 | 1:52.6 | 245 | 1142 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.