simon amery 31:06 row
8,074
Meters
31:06.8
Time
1:55.6
Pace
555
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 23 |
| Stroke Count | 721 |
February 03, 2022 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.8 | 8,074 | 1:55.6 | 227 | 1079 | 23 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 23 |
| 10:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 23 |
| 15:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 23 |
| 20:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 23 |
| 25:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 23 |
| 31:06.0 | 1,323 | 2:18.3 | 132 | 755 | 25 |
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Workout Graph
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