simon amery 20:07 row
5,345
Meters
20:07.8
Time
1:52.9
Pace
379
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
January 25, 2022 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.8 | 5,345 | 1:52.9 | 243 | 1135 | 25 |
| 6:00.0 | 1,578 | 1:54.0 | 236 | 1111 | 25 |
| 12:00.0 | 1,593 | 1:52.9 | 243 | 1134 | 25 |
| 20:07.0 | 1,605 | 2:31.7 | 100 | 644 | 25 |
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Workout Graph
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