simon amery 33:20 row
8,561
Meters
33:20.6
Time
1:56.8
Pace
582
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 23 |
| Stroke Count | 760 |
January 24, 2022 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:20.6 | 8,561 | 1:56.8 | 219 | 1055 | 23 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 22 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 23 |
| 15:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 23 |
| 20:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 23 |
| 25:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 23 |
| 33:20.0 | 1,295 | 3:13.0 | 49 | 467 | 23 |
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Workout Graph
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