simon amery 22:50 row
6,028
Meters
22:50.4
Time
1:53.6
Pace
425
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 24 |
| Stroke Count | 556 |
January 23, 2022 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.4 | 6,028 | 1:53.6 | 238 | 1120 | 24 |
| 7:37.4 | 2,000 | 1:54.3 | 234 | 1105 | 24 |
| 15:10.6 | 2,000 | 1:53.3 | 241 | 1128 | 24 |
| 22:42.6 | 2,028 | 1:51.4 | 253 | 1170 | 25 |
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Workout Graph
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