simon amery 4:08 row
1,030
Meters
4:08.3
Time
2:00.5
Pace
68
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
January 20, 2022 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.3 | 1,030 | 2:00.5 | 200 | 987 | 23 |
| 4:08.0 | 1,030 | 2:00.3 | 201 | 990 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.