simon amery 12:49 row
3,523
Meters
12:49.3
Time
1:49.1
Pace
260
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 30 |
| Stroke Count | 374 |
January 20, 2022 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:49.3 | 3,523 | 1:49.1 | 269 | 1225 | 30 |
| 4:23.4 | 1,200 | 1:49.7 | 265 | 1211 | 29 |
| 8:44.2 | 2,323 | 0:56.1 | 1979 | 7109 | 30 |
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Workout Graph
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