simon amery 4:07 row
1,068
Meters
4:07.2
Time
1:55.7
Pace
73
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
January 20, 2022 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.2 | 1,068 | 1:55.7 | 226 | 1077 | 23 |
| 4:07.2 | 1,068 | 1:55.7 | 226 | 1077 | 23 |
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