simon amery 4:05 row
1,133
Meters
4:05.8
Time
1:48.4
Pace
84
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
January 19, 2022 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.8 | 1,133 | 1:48.4 | 274 | 1243 | 29 |
| 4:05.8 | 1,133 | 1:48.4 | 274 | 1243 | 29 |
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Workout Graph
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