simon amery 5:06 row
1,404
Meters
5:06.8
Time
1:49.2
Pace
104
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 28 |
| Stroke Count | 139 |
January 17, 2022 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 1,404 | 1:49.2 | 268 | 1223 | 28 |
| 5:06.0 | 1,380 | 1:50.8 | 257 | 1183 | 28 |
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Workout Graph
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