simon amery 5:17 row
1,330
Meters
5:17.8
Time
1:59.4
Pace
89
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
January 17, 2022 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.8 | 1,330 | 1:59.4 | 205 | 1006 | 23 |
| 5:17.0 | 1,280 | 2:03.8 | 184 | 934 | 23 |
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Workout Graph
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