simon amery 4:11 row
1,087
Meters
4:11.4
Time
1:55.6
Pace
75
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
January 14, 2022 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.4 | 1,087 | 1:55.6 | 226 | 1078 | 22 |
| 4:11.0 | 1,087 | 1:55.4 | 227 | 1082 | 22 |
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Workout Graph
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