simon amery 4:07 row
1,049
Meters
4:07.8
Time
1:58.1
Pace
70
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
January 12, 2022 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.8 | 1,049 | 1:58.1 | 212 | 1031 | 22 |
| 4:07.0 | 1,049 | 1:57.7 | 214 | 1038 | 22 |
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Workout Graph
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