simon amery 1x650m/1:00r row
650
Meters
2:21.5
Time
1:48.8
Pace
37
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 675 |
| Overall Time | 3:21.5 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 29 |
| Stroke Count | 69 |
January 10, 2022 17:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.5 | 650 | 1:48.8 | 271 | 1234 | 29 | |
| 2:21.5 | 650 | 1:48.8 | 271 | 1234 | 29 | |
| r25 |
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