simon amery 20:07 row
5,152
Meters
20:07.2
Time
1:57.1
Pace
349
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
January 08, 2022 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 5,152 | 1:57.1 | 218 | 1049 | 23 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 22 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 23 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 23 |
| 20:07.0 | 1,283 | 1:59.6 | 204 | 1003 | 23 |
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Workout Graph
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