simon amery 5:39 row
1,526
Meters
5:39.6
Time
1:51.2
Pace
110
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 28 |
| Stroke Count | 156 |
January 05, 2022 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.6 | 1,526 | 1:51.2 | 254 | 1174 | 28 |
| 2:15.1 | 1,526 | 0:44.2 | 4035 | 14187 | 28 |
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Workout Graph
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