simon amery 4:28 row
1,165
Meters
4:28.1
Time
1:55.0
Pace
81
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
January 05, 2022 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.1 | 1,165 | 1:55.0 | 230 | 1090 | 22 |
| 4:28.1 | 1,165 | 1:55.0 | 230 | 1090 | 22 |
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