simon amery 7:04 row
1,826
Meters
7:04.8
Time
1:56.3
Pace
125
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 23 |
| Stroke Count | 163 |
January 03, 2022 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.8 | 1,826 | 1:56.3 | 222 | 1065 | 23 |
| 7:04.0 | 1,289 | 2:44.4 | 79 | 570 | 23 |
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Workout Graph
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