simon amery 15:05 row
4,059
Meters
15:05.3
Time
1:51.5
Pace
292
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 27 |
| Stroke Count | 408 |
December 30, 2021 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.3 | 4,059 | 1:51.5 | 252 | 1168 | 27 |
| 4:29.5 | 1,200 | 1:52.2 | 247 | 1150 | 26 |
| 8:56.9 | 1,200 | 1:51.4 | 253 | 1170 | 27 |
| 13:22.6 | 1,659 | 1:20.0 | 682 | 2645 | 28 |
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Workout Graph
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