simon amery 5:07 row
1,323
Meters
5:07.5
Time
1:56.2
Pace
90
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
December 30, 2021 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 1,323 | 1:56.2 | 223 | 1067 | 24 |
| 2:09.7 | 1,323 | 0:49.0 | 2972 | 10527 | 24 |
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Workout Graph
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