simon amery 5:07 row
1,334
Meters
5:07.0
Time
1:55.0
Pace
92
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
December 30, 2021 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 1,334 | 1:55.0 | 230 | 1090 | 24 |
| 2:11.0 | 1,334 | 0:49.1 | 2957 | 10475 | 24 |
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Workout Graph
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