simon amery 4:06 row
1,089
Meters
4:06.3
Time
1:53.0
Pace
77
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
December 30, 2021 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.3 | 1,089 | 1:53.0 | 242 | 1132 | 26 |
| 4:06.3 | 1,089 | 1:53.0 | 242 | 1132 | 26 |
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Workout Graph
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