simon amery 4:11 row
1,084
Meters
4:11.5
Time
1:56.0
Pace
75
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
December 29, 2021 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.5 | 1,084 | 1:56.0 | 224 | 1071 | 24 |
| 4:11.5 | 1,084 | 1:56.0 | 224 | 1071 | 24 |
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Workout Graph
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