simon amery 4:08 row
1,053
Meters
4:08.8
Time
1:58.1
Pace
71
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
December 29, 2021 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.8 | 1,053 | 1:58.1 | 212 | 1030 | 23 |
| 4:08.0 | 1,053 | 1:57.7 | 214 | 1037 | 23 |
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Workout Graph
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