simon amery 32:07 row
8,192
Meters
32:07.0
Time
1:57.6
Pace
552
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
December 26, 2021 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:07.0 | 8,192 | 1:57.6 | 215 | 1040 | 24 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 23 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 23 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 23 |
| 20:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 24 |
| 25:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 24 |
| 32:07.0 | 1,288 | 2:45.7 | 77 | 564 | 24 |
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Workout Graph
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