simon amery 11:02 row
3,022
Meters
11:02.8
Time
1:49.6
Pace
222
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 29 |
| Stroke Count | 317 |
December 23, 2021 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:02.8 | 3,022 | 1:49.6 | 265 | 1213 | 29 |
| 3:41.2 | 1,000 | 1:50.6 | 259 | 1190 | 28 |
| 7:19.2 | 1,000 | 1:49.0 | 270 | 1230 | 29 |
| 10:56.4 | 1,022 | 1:46.2 | 292 | 1303 | 30 |
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Workout Graph
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