simon amery 4:07 row
1,084
Meters
4:07.8
Time
1:54.2
Pace
76
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
December 23, 2021 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.8 | 1,084 | 1:54.2 | 234 | 1106 | 26 |
| 4:07.8 | 1,084 | 1:54.2 | 234 | 1106 | 26 |
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Workout Graph
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