simon amery 4:07 row
1,089
Meters
4:07.3
Time
1:53.5
Pace
77
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
December 23, 2021 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.3 | 1,089 | 1:53.5 | 239 | 1122 | 26 |
| 4:07.3 | 1,089 | 1:53.5 | 239 | 1122 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.