simon amery 4:40 row
1,187
Meters
4:40.1
Time
1:57.9
Pace
80
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
December 23, 2021 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.1 | 1,187 | 1:57.9 | 213 | 1033 | 21 |
| 4:40.1 | 1,187 | 1:57.9 | 213 | 1033 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.