simon amery 12:53 row
3,314
Meters
12:53.8
Time
1:56.7
Pace
226
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 23 |
| Stroke Count | 301 |
December 22, 2021 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:53.8 | 3,314 | 1:56.7 | 220 | 1056 | 23 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 23 |
| 12:53.0 | 1,288 | 3:03.6 | 57 | 494 | 23 |
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Workout Graph
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